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How to prep your family for allergy season
Spring has sprung, and while some people can enjoy the smell of jasmine on the breeze, many are unable to smell, taste, or experience the...
Catrine Malan
Mar 25, 20193 min read
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5 Ways to restore your glow
There's a sense of excitement in sunny South Africa this time of year. The chilly mornings are slowly melting away, the days are becoming...
Catrine Malan
Mar 25, 20193 min read
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4 Reasons why you should let your child fail
As parents, we are often eager to place ourselves between our children and failure. We want to protect our children from the thorns that...
Catrine Malan
Mar 25, 20193 min read
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4 Healthy ways to transition into spring
In nature, the transition from winter-to-spring is perhaps the most important change of the year. The trees shake off their brown coats,...
Catrine Malan
Mar 25, 20194 min read
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4 Things you need to face as a work-at-home parent
The idea of working from home might be tempting, but there is a lot to consider before deciding to move your office plants. Working from...
Catrine Malan
Mar 25, 20193 min read
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3 Ways to create a mindset for success
We all have our definition of success, but not all of us have the confidence to strive to achieve it. By making a conscious effort to...
Catrine Malan
Mar 25, 20192 min read
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Want to make extra income? Here are 5 helpful questions to ask
You've decided to take the leap and embark on a network-marketing path towards building your own business. However, you've heard mixed...
Catrine Malan
Mar 25, 20193 min read
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3 Simple ways to approach the bedtime battle
Parents, we've all been there! You've just put the kids to bed, and with your cup of tea, or something stronger, you've nestled yourself...
Catrine Malan
Mar 25, 20193 min read
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Why you should stop comparing yourself to others
We can all admit that nothing good comes from comparing yourself to others. Constantly seeing yourself in comparison to another person...
Catrine Malan
Mar 25, 20192 min read
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Winter Health Tips: The Immune Boosters You Need
Winter is knocking on South African doors. Even though nothing is more welcomed than a splendid winter sun, a crackling fire, or hot...
Catrine Malan
Mar 25, 20193 min read
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3 Steps to saying "no" confidently
You've recently been asked to be a bridesmaid/groomsman for a friend's wedding. The wedding is out of town and you need to pay for your...
Catrine Malan
Mar 25, 20192 min read
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Parenting: A sticky situation
Like gum stuck to the sole of a shoe, stress is one of the stickiest matters to control and get rid of. Stress sticks to just about every...
Catrine Malan
Mar 25, 20192 min read
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Stop, breathe, and balance your energy levels
Between back to school, birthdays, babies, work, family... it's safe to say that some of us are well past the point of keeping up with...
Catrine Malan
Mar 25, 20192 min read
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