More and more people are taking steps to improve the amount of time they spend on social media. Some are deleting their social media...

Many people see February as the month of love. It is a month to show affection and appreciation to the special people in our lives. But...

We're already well into 2019 and for some, the adjustment from long, lazy days in the sun back to the daily challenges of our...

We all spend an intense amount of time in our own minds - worries about the future and regrets from the past generally leave our minds...

Problems. We all have them. What one person sees as a problem can seem like a minor issue to someone else. In short, we all have problems...

It's safe to say that Summer has arrived in South Africa, with temperatures already peaking above 30 degrees Celsius. While some have...

Let's get straight to the point. Good communication matters. Whether you find yourself in public, at home, at school, or at work, you...

There's a sense of excitement in sunny South Africa this time of year. The chilly mornings are slowly melting away, the days are becoming...

We all have our definition of success, but not all of us have the confidence to strive to achieve it. By making a conscious effort to...

We can all admit that nothing good comes from comparing yourself to others. Constantly seeing yourself in comparison to another person...

You've recently been asked to be a bridesmaid/groomsman for a friend's wedding. The wedding is out of town and you need to pay for your...